Who Hires a Life Coach?

As a professional, I generally coach men and women of sound mental health,  (individuals or couples) who want to improve their lives in specific ways, such as changing careers, starting a home business, taking their business to a new level, finding a healthy relationship or repairing relationships.

I assist with stress management, time management, goal setting and weight loss and other key areas of change to help you lead a more balanced life that better reflects your personal values and priorities.

It differs from therapy in that the focus is more on the present and future than the past, more on goals and behaviors than emotions and emotional patterns, and there is a more equal balance of power between the coach and client than between the typical therapist and client.